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Vegan Spelt Blueberry Pancakes

Vegan Spelt Blueberry Pancakes

Vegan Blueberry Pancakes *Makes 8 medium pancakes Ingredients: ¾ cup spelt flour ½ cup whole rolled oats (not instant) 2 Tsp. baking powder 1 Tsp. cinnamon ½ Tsp. sea salt 1 ¼ cup water or milk alternative 1 Tbsp. melted coconut oil (avocado or olive oil will also work) 1 Tsp. pure vanilla extract ¾ cup fresh or frozen blueberries Directions: In a large bowl, sift together the spelt flour, oats, baking powder, cinnamon, and sea salt. Once sifted, add in the water or milk, oil of choice, and vanilla and gently mix together just until all the ingredients are...

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Blueberry Oatmeal Bowl

Blueberry Oatmeal Bowl

Blueberry Oatmeal Bowl *1 large serving Ingredients: 1/3 cup large whole oats 1 tablespoon chia seeds 1 teaspoon cinnamon ¼ teaspoon ground ginger 1 cup unsweetened almond milk 1/3 cup blueberries (fresh or frozen) ½ cup unsweetened applesauce ½ tablespoon pure maple syrup Pinch of sea salt 1 tablespoon hemp hearts Crushed walnuts and more cinnamon to garnish Directions: Mix all ingredients minus the hemp hearts and garnish items in a large pot over medium heat. Cook for 8-10 minutes, stirring frequently until all liquid is absorbed. Pour into a bowl and garnish with hemp, walnuts and extra cinnamon. Curl...

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Carrot Ginger Lentil Muffins

Carrot Ginger Lentil Muffins

I am a muffin queen. I adore them so much and I’ve made a ton of recipes, gaining so much experience in the art of muffin making. There is definitely such thing as a successful healthier homemade muffin. Taste, texture, and appearance all matters and nothing falls short in this recipe.  I added cooked red lentils to this recipe. I love adding red lentils anywhere I can. They cook almost to a purée making them easy to experiment with in both cooking and baking. Red lentils can do so much more than make a killer curry dish. Add the carrots,...

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Chewy Banana Chocolate Chip Cookies

Chewy Banana Chocolate Chip Cookies

Chewy Banana Chocolate Chip Cookies *Makes 16 cookies Ingredients: 1 cup chickpea flour 1 cup almond flour 5 Tbsp. baking powder 1 Tbsp. ground flax 1 Tsp. ground cinnamon 1/2 Tsp. sea salt 2 ripe bananas 3 Tbsp. softened butter or ghee (keep it plant-based by using coconut oil) 2 Tbsp. milk/milk alternative (I used unsweetened cashew milk) 2 Tsp. pure vanilla extract 1/3 cup chocolate chips Directions: Preheat the oven to 350 degrees Fahrenheit. In a large bowl, sift together the dry ingredients. In a separate bowl, mash the banana very well and add the wet ingredients. Stir everything...

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