Merben International Soft Jute Brush For Sensitive Skin with White Cotton Cord Handle - 9"
Benefits of Dry Brushing:
- Consistent dry brushing stimulates our largest organ (our skin), to rid itself of stored toxins. This is especially important in regards to our breast/chest area (we hold and retain more toxins here thanks to the fatty tissue).
- It stimulates blood circulation and lymphatic drainage.
- Improves the function of our internal organs in response to detoxification.
- Boosts energy levels.
- Soothes sore muscles.
- Improves skin complexion.
- Reduces fluid retention and stagnation.
I recommend dry brushing for a few minutes before a morning shower. Brush in circular motions; start at your feet and move over the entire body. Always brush towards your heart with light pressure. Gradually increase pressure as you build your daily routine.